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Laikoni
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[Haskell], 102 bytes

import Data.List
f(x:r)|length r<x=0>1|1<3=f.reverse.sort$[n|n<-pred<$>take x r,n>0]++drop x r
f x=1<3

[Try it online!] Usage: f [3,3,2,2,1,1], returns True or False. Assumes input to be sorted in descending order.

Explanation:

import Data.List                    -- import needed for sort
f (x:r)                             -- x is the first list element, r the rest list
  |length r < x = False             -- if the rest list is shorter than x, return False
  |otherwise    = f .               -- else call f recursively
      reverse . sort $              -- with the descendingly sorted list ...
      [n|n<-pred<$>take x r, n>0]   -- of the first x elements of r subtracted by 1 if they are still greater 0 and ...
      ++ drop x r                   -- the rest of r
f [] = True                         -- if the list is empty, return True

Edit: This seems to follow the Havel-Hakimi mentioned in other answers, though I did not know of this algorithm when writing the answer. [Haskell]: https://www.haskell.org/ [Try it online!]: https://tio.run/nexus/haskell#bYwxD4IwFIR3fsUbGDRUAqKJmpbJ0X/QdGhCq41SmkdjOvDfkaLoYr7l7t67G03rOvRwll7mF9P7RK/CCdfDQ9mrvwHSwIq6HEpaMZ2jeirsVd5PlZTbwdKNQ9XQtPbyriAAElsXIssa7Fy0iYbApu7YSmOBQdNBAgAOjfWQQisdaOBcEOAViWxnysgSfoJoD@/LjxguUvxbnge@X1EcyY7shRhf "Haskell – TIO Nexus"

Laikoni
  • 26.3k
  • 6
  • 52
  • 115