```## The Weight Lifter *or* The Keyboard Player *or* ... (188 characters) ##

Not really too sure if this fits the `meme` requirement, but it is not *too* long I hope...

from math import*;r=range;q=r(20)
s=[["1"for x in q*2]for x in q];s[14][2:38]=["0"]*36
for j in r(18,21):
for i in q:v=int(j+7*sin(i/7.0*pi));s[i][v]=s[i][40-v]="0"
for l in s:print''.join(l)

<pre>

> 1111111111111111110000011111111111111111
> 1111111111111111100010001111111111111111
> 1111111111111110001111100011111111111111
> 1111111111111100011111110001111111111111
> 1111111111111100011111110001111111111111
> 1111111111111110001111100011111111111111
> 1111111111111111100010001111111111111111
> 1111111111111111110000011111111111111111
> 1111111111111100011111110001111111111111
> 1111111111110001111111111100011111111111
> 1111111111100011111111111110001111111111
> 1111111111100011111111111110001111111111
> 1111111111110001111111111100011111111111
> 1111111111111100011111110001111111111111
> 1100000000000000000000000000000000000011
> 1111111111111111100010001111111111111111
> 1111111111111110001111100011111111111111
> 1111111111111100011111110001111111111111
> 1111111111111100011111110001111111111111
> 1111111111111110001111100011111111111111

</pre>```