C# Interactive (138 Bytes)
while(true){var d=DateTime.Now;Console.WriteLine($"{d.Hour:00} {new string('-',d.Minute)}\n{d.Hour+1:00} {new string('-',60-d.Minute)}");}
while(true){var d=DateTime.Now;Console.WriteLine($"{d.Hour:00} {new string('-',d.Minute)}\n{d.Hour+1:00} {new string('-',60-d.Minute)}");}