Java 7, <s>812</s> <s>726</s> <s>673</s> <s>644</s> <s>634</s> <s>616</s> 149 bytes + 10*45 = 599
==

    boolean
    b(char[]b){String
    g="";for(char
    c:b)g+=g.format("%"+(1-1)+"8d",Integer.valueOf(Integer.toString(c,2)));return!g.matches(".*(.)\\1\\1\\1.*");}

I am using newlines instead of spaces to try to minimize penalty... 

[Try it online!](https://tio.run/nexus/java-openjdk#lU@xasMwFNz1Faqg8BSnArcdQo2HUih0KB1CpySDpLwoBlkyspwSjL/dVW26tYPhwePeuzvumk7ZSlNtZdvSd1m5flTeW5SOKNBnGXYHxfttDJUzxJSMFScfpgfRT4qbrDQiXWoZgd2yDPK7nGdsc2TrNxfRYBAXaTv8OMEvjn52A72@55wXAWMX3I0RyUOfsQUmViD4fp/PI1aMF8PYzEHbKGNaF18daZ3iwmy2O0jek6kAVbSkDr8mALwgdHttI9bCd1E0iRytAyUUsM8HltK8pC7PIcgr/KQh/5EfNwvIr94rGZYIEBUuEfxBHcgwfgM "Java (OpenJDK 8) – TIO Nexus")
<h3>Binary</h3>

    0110001001101111011011110110110001100101011000010110111000001010011000100010100001100011011010000110000101110010010110110101110101100010001010010111101101010011011101000111001001101001011011100110011100001010011001110011110100100010001000100011101101100110011011110111001000101000011000110110100001100001011100100000101001100011001110100110001000101001011001110010101100111101011001110010111001100110011011110111001001101101011000010111010000101000001000100010010100100010001010110010100000110001001011010011000100101001001010110010001000111000011001000010001000101100010010010110111001110100011001010110011101100101011100100010111001110110011000010110110001110101011001010100111101100110001010000100100101101110011101000110010101100111011001010111001000101110011101000110111101010011011101000111001001101001011011100110011100101000011000110010110000110010001010010010100100101001001110110111001001100101011101000111010101110010011011100010000101100111001011100110110101100001011101000110001101101000011001010111001100101000001000100010111000101010001010000010111000101001010111000101110000110001010111000101110000110001010111000101110000110001001011100010101000100010001010010011101101111101
<br/>
<h2>Old bitshifting solution 141 bytes + 10*101 = 1,151</h2>

    boolean
    b(char[]b){
    int
    o=0,p=0,i;
    for(char
    c:b){for(i=0;i<8;){if((c&(1<<i++))<1){o=0;p++;}else{p=0;o++;}if(3<o|3<p)return
    6<5;}}return
    5<6;}

[Try it online!](https://tio.run/nexus/java-openjdk#lY6xasMwEIZ3PYXIECRcTIKbECp5KIVunUKnkEFSlUbg6IQstwRVz@5e3I7t4OE4fu77jy8MunOGmk71PX1RzudRA3RWeaKZOat4OGqeifOJQLu6CzhOkBPE6UjMA15vybUr4eRO8OxOjJklW0vpqopzueYZmyJUlSi2623GHwJuCclGwlcjA482DdGTrdyIUn7DRm5FGcOPYJ9UwvUB7o1eUJPtU3T@/XBUaDeJU01b6u3nFBgXhO6vfbKXGoZUB4RT55muNVu8Nos6wRP6P8aoroxzpP@D73cz4GcAreKcgrXazin8gRZSxm8 "Java (OpenJDK 8) – TIO Nexus")

<h3>Binary</h3>

    011000100110111101101111011011000110010101100001011011100000101001100010001010000110001101101000011000010111001001011011010111010110001000101001011110110000101001101001011011100111010000001010011011110011110100110000001011000111000000111101001100000010110001101001001110110000101001100110011011110111001000101000011000110110100001100001011100100000101001100011001110100110001000101001011110110110011001101111011100100010100001101001001111010011000000111011011010010011110000111000001110110010100101111011011010010110011000101000001010000110001100100110001010000011000100111100001111000110100100101011001010110010100100101001001111000011000100101001011110110110111100111101001100000011101101110000001010110010101100111011011111010110010101101100011100110110010101111011011100000011110100110000001110110110111100101011001010110011101101111101011010010110011000101000001100110011110001101111011111000011001100111100011100000010100101110010011001010111010001110101011100100110111000001010001101100011110000110101001110110111110101111101011100100110010101110100011101010111001001101110000010100011010100111100001101100011101101111101